Sculptshe Blood Flow Restriction Bands are great for both men and women who want to gain lean muscle mass fast by using light weights.
● REG: Length 21.6 inch, Width: 2 inch
● PLUS: Length 28.4 inch, Width: 2 inch
Great for home workouts, gym workouts, and if you're short on time. BFR training tricks the muscles to think it's lifting heavier than it actually is. Add these bands to your workouts and get similar results as you would with high-intensity workouts.
Safety Note: Don't leave bands on for long periods of time. Bands should not be wrapped too tight.